Year: 2023

How might we offer mindfulness practices that unlock our potential and reveal a better version of ourselves?  You may wonder why not say “best” version of ourselves. I have struggled with this concept and have landed on a Neil Peart Quote, “The point of the journey is not to arrive.” Trying to attain perfection is […]

Question 1: I chose to come back to cohort21 this season because I have changed my outlook on life and how I choose to live it. For much of my teaching career I’ve been happy and satisfied but lacked a feeling of moving forward towards a particular goal. Satisfaction had always been my motivational and […]