{"id":152,"date":"2018-01-18T03:00:21","date_gmt":"2018-01-18T03:00:21","guid":{"rendered":"https:\/\/cohort21.com\/allisonmacrae\/?p=152"},"modified":"2018-01-18T03:03:47","modified_gmt":"2018-01-18T03:03:47","slug":"keep-your-mouth-shut-and-your-mind-open","status":"publish","type":"post","link":"https:\/\/cohort21.com\/allisonmacrae\/2018\/01\/18\/keep-your-mouth-shut-and-your-mind-open\/","title":{"rendered":"&#8220;Keep your mouth shut and your mind open&#8221;"},"content":{"rendered":"<p>Thank you to <a class='bp-suggestions-mention' href='https:\/\/cohort21.com\/members\/jmedved\/' rel='nofollow'>@jmedved<\/a> for sending the tedtalk<a href=\"https:\/\/www.ted.com\/talks\/celeste_headlee_10_ways_to_have_a_better_conversation#\">\u00a0by Celeste Headlee<\/a>\u00a0to our Cohort 21 family.\u00a0 I watched it this morning and it was very well timed as I listened to the <a href=\"https:\/\/www.npr.org\/programs\/ted-radio-hour\/357846020\/quiet\">Ted Radio Hour<\/a>\u00a0episode called Quiet on my way to work this morning. This stems from one of my action plan ideas where I am studying and trying to empathize with the Introverted learner (see the previous blog post).<\/p>\n<p>I am also taking this as an opportunity for personal growth. I am someone who talks too much, listens to respond and spends very little time being &#8220;quiet&#8221;. I sometimes actually find quiet to be very loud. I think practice will help, practice with intention and practice with the objective that I have something to learn and work through.<\/p>\n<p>Celeste&#8217;s first comment was when we are taught to &#8220;listen&#8221; we are given tips like: ask them interesting questions, look them in the eye etc&#8230; and her response to those ideas is &#8220;if you actually listening, you don&#8217;t need these tips&#8221; &#8211; SO TURE!\u00a0 We need to authentically be engaged in this world.<\/p>\n<p>I think the concept of engagement (which was my action plan last year&#8230; I am sensing a theme here) is potentially why we (as a society) are so upset with smartphones. We are worried that the world is falling apart because we are no longer engaging personally with others. I think naming\u00a0the concern, helps to identify the stress.<\/p>\n<p>How do we engage better with others? The 10 tips from celeste\u00a0are:<\/p>\n<ol>\n<li>Don&#8217;t multitask<\/li>\n<li>Don&#8217;t pontificate<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-154 alignright\" src=\"https:\/\/cohort21.com\/allisonmacrae\/files\/2018\/01\/IMG_0060-1-300x263.jpg\" alt=\"\" width=\"199\" height=\"174\" srcset=\"https:\/\/cohort21.com\/allisonmacrae\/files\/2018\/01\/IMG_0060-1-300x263.jpg 300w, https:\/\/cohort21.com\/allisonmacrae\/files\/2018\/01\/IMG_0060-1-768x674.jpg 768w, https:\/\/cohort21.com\/allisonmacrae\/files\/2018\/01\/IMG_0060-1-1024x899.jpg 1024w\" sizes=\"auto, (min-width: 960px) 75vw, 100vw\" \/><\/li>\n<li>Ask open-ended\u00a0questions (5 W&#8217;s and 1 H) and keep the questions simple. If you ask &#8220;were you scared?&#8221; they will just say &#8220;yes&#8221; if you ask &#8220;How did it feel?&#8221; it allows them the opportunity to own and describe how they really felt.<\/li>\n<li>Go with the flow<\/li>\n<li>If you don&#8217;t know, own it, say you don&#8217;t know.<\/li>\n<li>Don&#8217;t\u00a0equate your experience with theirs. Because it never is (such a key component of Empathy vs Sympathy)<\/li>\n<li>Don&#8217;t repeat yourself<\/li>\n<li>Stay out of the weeds (the details don&#8217;t actually matter)<\/li>\n<li>LISTEN (with the intent to understand and not with the intent to reply)<\/li>\n<li>Be brief<\/li>\n<\/ol>\n<p>I also loved her follow up with &#8220;keep your mouth shut and your mind open, be prepared to be amazed, we have something to learn from everyone&#8221;<\/p>\n<p>I have started a practice in my class to ensure (I realize I already forgot for Period 1) that we have some actual QUIET during every class. 5 minutes. Sounds easy &#8211; it is so tricky.<\/p>\n<p>I printed off a large Q to post on the board to help the kids understand the signal for QUIET. I also asked for reflection from the students, who would like more opportunity for quiet in their day. Overwhelmingly, the grade 8 students said yes. It was such a great wake up call for me.<\/p>\n<p>I am so excited for this path and grateful for the Cohort 21 family and experience. I would never have gone down this path without you! Big love Y&#8217;all.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thank you to @jmedved for sending the tedtalk\u00a0by Celeste Headlee\u00a0to our Cohort 21 family.\u00a0 I watched it this morning and it was very well timed as I listened to the Ted Radio Hour\u00a0episode called Quiet on my way to work this morning. This stems from one of my action plan ideas where I am studying &hellip; <a href=\"https:\/\/cohort21.com\/allisonmacrae\/2018\/01\/18\/keep-your-mouth-shut-and-your-mind-open\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;&#8220;Keep your mouth shut and your mind open&#8221;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":145,"featured_media":154,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"wds_primary_category":0,"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-152","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-action-plan","category-face-2-face-sessions","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/cohort21.com\/allisonmacrae\/wp-json\/wp\/v2\/posts\/152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cohort21.com\/allisonmacrae\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cohort21.com\/allisonmacrae\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cohort21.com\/allisonmacrae\/wp-json\/wp\/v2\/users\/145"}],"replies":[{"embeddable":true,"href":"https:\/\/cohort21.com\/allisonmacrae\/wp-json\/wp\/v2\/comments?post=152"}],"version-history":[{"count":3,"href":"https:\/\/cohort21.com\/allisonmacrae\/wp-json\/wp\/v2\/posts\/152\/revisions"}],"predecessor-version":[{"id":156,"href":"https:\/\/cohort21.com\/allisonmacrae\/wp-json\/wp\/v2\/posts\/152\/revisions\/156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cohort21.com\/allisonmacrae\/wp-json\/wp\/v2\/media\/154"}],"wp:attachment":[{"href":"https:\/\/cohort21.com\/allisonmacrae\/wp-json\/wp\/v2\/media?parent=152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cohort21.com\/allisonmacrae\/wp-json\/wp\/v2\/categories?post=152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cohort21.com\/allisonmacrae\/wp-json\/wp\/v2\/tags?post=152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}